Acupuncture
Carolyn Raiman, LAc. administers targeted acupuncture protocols for hot flashes, sleep disruption, pain (including joint pain and frozen shoulder), and mood support. Schedule an appointment today using the form below.
Mental Health Support
Counseling and therapy for anxiety, depression, cognitive changes (brain fog), body image, and the emotional side of life transitions. Not only are these symptoms challenging for an individual, but they may also be affecting your personal relationships. Dr. Alexandra Knight, Psy.D, M.A., L.C.A.D.C., offers compassionate couples counseling. Reach out to learn more.
Pelvic Floor Physical Therapy
Specialized, evidence-based pelvic health care to address pelvic pain, bladder or bowel changes, sexual discomfort, and overall pelvic floor function. Abby De Angelis, PT DPT, sees patients in the office and is also available for at-home visits. To learn more, visit our Physical Therapy page.
Reiki
Energy work to support relaxation, sleep, and emotional balance as an adjunctive therapy. White Light Reiki Master Jen Kalawur specializes in coaching women through life transitions such as perimenopause and menopause.
Yoga
Group yoga classes and private sessions are designed to improve strength, balance, mobility, sleep, and stress resilience. To inquire about private sessions, use the form below.